Friday, July 24, 2009

A LITTLE MORE WEIGHT LOST

It is slow-going, this weight loss business, but I am keeping my nose to the grindstone. Which reminds me, I need to log my food intake for the day and also get some exercise in. Lost two more pounds at my last weigh in.

3 comments:

News2K said...

Hey Jack. Started the weight loss journey (or as I like to call it my lifestyle change) on Wednesday. Good luck to you on your continued progress!

Jack said...

It's been a year-and-a-half this go around. Changing your life is hard, at least it was for me.

News2K said...

I am using Nutrisystem. I really like the program. The online support is extremely beneficial and I like not having to count points/calories.