Sunday, May 03, 2009


I decided to have another meatless meal for this week. I have to comply with the fat doctor's orders, don't you know. This time I had fat free refried beans, steamed broccoli, grilled corn tortillas, 1/2 cup of guacamole, and some salsa. It was very satisfying and filling. For dessert I had two sugar free pudding cups with some Redi-whip on top.

All I need to do is add in more exercise and I will be on my way. That exercise part is hard, but as the weather gets better, it is easy to walk outside (with or without the dog).

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